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Gardening with Kids: Playing in Dirt isn’t Just Fun – It’s Healthy, Too!

Photo by Kelly Sikkema on Unsplash Kimberly Blaker is a freelance writer. She also owns an online store, Sage Rare & Collectible Books, specializing in out-of-print, scarce, signed, and first editions; fine...

No Ordinary Plastic Surgery: Surgeon Brings Uplifting Message to Findlay

Vincent McGinniss, DO, moved to Findlay four years ago and immediately set out to grow the “whole aspect” of Blanchard Valley Plastic Surgery & Aesthetics of Northwest Ohio.  

How to Keep Kids Active in the Winter

It’s no secret that with the pandemic, lockdowns, and spending more time inside our homes, most people (including our kids) have become more sedentary. Under normal conditions, youth-athletes can...

Holiday Themed Workouts for the Whole Family

It’s the most wonderful time of the year…to workout! As a fitness instructor and native Ann Arborite who finds my passion in working with young athletes (and empowering young,...

Not Getting Enough Zzzzs? Try These 15 Tricks

For many, getting a solid night's sleep is as elusive as winning the lottery. Getting too little sleep is so common that it's become almost a badge of honor to get through...

5 Holiday Survival Tips for Divorced Parents

Many people find this time of the year to be more stressful, because they are busy trying to fit in so much around the holidays. For millions of divorced parents there are...

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