Celebration of Health Association’s natural approach to treatment
Terry Chappell, M.D., is a family physician with forty years of experience in treating patients. He started...
Eating more fruits and vegetables while cutting back on highly processed sugary foods is easier said than done. JK Juices make that transition both easier and more convenient.
For the past eighteen years, Ed Strahm has been sharing his passion for healing as the Director of Blanchard Valley Academy of Massage Therapy (BVAMT).
The word “jazzercise” may conjure up images of leg warmers and leotards, but those images no longer apply. While the dance fitness craze became popular in the eighties, today’s Jazzercise playlist includes popular hits by Meghan Trainer, Ariana Grande and Shawn Mendez…and nary a leotard.
Skin is the largest organ of the body, yet we often take it for granted. I can personally attest to skipping sunscreen too often, using a makeup remover wipe as my “skincare regimen” and watching dark eye circles appear after years of interrupted sleep with young children.
Beginning the first week in June and running through the end of July, Dave’s PR5K program kicks off with bi-weekly group practices, friendly coaching advice and in-store discounts for group members.
Let’s face it. Once you become a parent, your child’s needs take priority. Having time for yourself without responding to the demands of others seems like a luxury.
